"Trauma hurts. Empathy heals."
Have you wondered lately, WTF is wrong with humans? Everywhere you look, there are traumatic events and painful reminders that we are going through an emotional, spiritual and psychological crisis. We want answers for how to stop mass killings, political division, addiction crises and beyond, yet those answers seem slow in arriving, as we witness more and more chaos. Yet, I do believe that there is a cure for what ails humanity, and it's available to all of us through a simple, yet profound, built in biological tool: Empathy.
In this episode, Dr. Alauna makes the case for why Empathy is the key to mental health healing and explains how LOVE can heal us all!
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